I’ve been practicing since the 1980’s, supporting individuals, couples, and families as they navigate life’s challenges and transitions in Ontario, Canada. Over the years, my approach has grown from psychodynamic and humanistic foundations to include cognitive-behavioral, mindfulness-based, and trauma-informed methods. What hasn’t changed is my core belief: meaningful change happens in the context of a safe, respectful, and deeply human relationship.
Today, I offer secure, confidential online therapy that brings this same depth of work to wherever you are. Sessions are paced to fit your needs and draw on years of experience with people from all walks of life. Whether you’re seeking relief from anxiety or depression, healing from past pain, or simply a space to better understand yourself, therapy can help you reconnect with your own capacity for growth and resilience.
After several decades in practice, I’ve seen how understanding your story in a larger, more hopeful context can open the way to real change. If you’re ready to begin or continue, your journey, I invite you to reach out. Together, we can create a space where your past informs but doesn’t define your future.